SUPPORT GROUPS

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SMART RECOVERY IS A

4-POINT PROGRAM

1. Building and Maintaining Motivation 

2. Coping with Urges 

3. Managing Thoughts, Feelings and Behaviors 

4. Living a Balanced Life 

Each of the Program points provides tools you can use to enhance motivation, cope with urges, solve problems, and guide yourself to a healthy and balanced life. 


 

https://www.youtube.com/user/smartrecovery

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Weekly Online SMART Recovery Meetings 

for Adults with Substance Use Concerns

 

Wednesdays from 7 – 8 p.m.

 

Go to www.zoom.com and click on “Join Meeting”  

Enter the Meeting ID: 994 0826 6430

The Passcode is 323683 (meetings are confidential)

SMART Recovery® is the leading self-empowering addiction recovery support group. Participants learn recovery tools based on the latest scientific research and participate in a world-wide community with free, self-empowering, science-based mutual help groups and online services. 

 

SMART Recovery utilizes a collection of scientifically-proven tools and techniques from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), as well as some motivational enhancement techniques. 

BRAVE FAMILIES

Brave Families is a safe, welcoming, supportive space for caregivers of LGBTQIA2S+ youth where you can ask questions, share experiences, and find community with other caregivers in a confidential setting. Whether you are looking for resources for the queer youth in your care, would like to get some queer 101 basics, or are looking for support and connection, you are welcome here! 

 

Facilitated by Bravery Center director, Beck Johnson (they/them). 

 

Virtual meetings every other Tuesday evening 6-7pm

Go to www.zoom.com and click on "Join Meeting"

Enter the Meeting ID: 916 5273 2214

Passcode: 114259 (meetings are confidential)

 

For questions about the meeting, please email beckj@olallacenter.org

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