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Beneficial Personal Journaling Club @ Project Bravery

Starts Thursday, NOVEMBER 7TH!


"Expressive writing can result in a reduction in stress, anxiety, and depression; improve our sleep and performance; and bring us greater focus and clarity."

-- Deborah Siegel-Acevedo, Harvard Business Review, 07/01/21


We will provide pen and paper as well as light refreshments. Or bring your favorite journal, notebook, device, writing utensil...and we'll talk through the rest! 📖🖊💻


Looking forward to seeing you here!



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